To resize JPEG images use our Image Resizer tool. Load your text in the input form on the left and youll instantly get an image in the output area. JPG files open automatically on popular web browsers such as Chrome, Microsoft applications such as Microsoft Photos, and Mac OS applications such as Apple Preview. Worlds simplest browser-based utility for converting text to an image. To select a specific application to open the file, utilize right-click, and select "Open with" to make your selection. Simply double-clicking the JPG file will usually result in its opening in your default image viewer, image editor, or web browser. Image Resizer - Quick and easy way to resize an image to any size Crop Image - Use this tool to crop unwanted areas from your image Image Compressor - Reduce image files size by up to 80 to 90 using this tool Color Picker - Quickly pick a color from the color wheel or from your. GIF animation resizing is sometimes tricky, and you. This online photo resizer will automatically, resize pic to 300x300 px. Useful when you need to reduce GIF size or fit the image in specific dimensions. Upload the image file that you want to convert to 300x300 size. If you need even better compression, you can convert JPG to WebP, which is a newer and more compressible file format.Īlmost all image-viewer programs and applications recognize and can open JPG files. Here is a list of image tools to further edit your images. Ezgif's online image resizer will resize, crop, or flip animated gifs and other images, with the same quality and speed as professional software, without the need to buy and install anything. You can use our compress JPEG tool to reduce the file size by up to 80%! As such, the relatively small size of JPG files makes them excellent for transporting over the Internet and using on websites. In addition to picture resizers, you can also change image height and width measured in pixels or cm (height and width). The considerable compression that JPG offers is the reason for its wide use. ![]() After few secods of processing, you will be redirected to the download page. Enter your desired width & height on the given input boxes. JPG (Joint Photographic Experts Group), is a universal file format that utilizes an algorithm to compress photographs and graphics. You can resize image to 300x300 image in simpe steps: Drag and drop your image on the image box.
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![]() Rarity and Value: The presence of the rainbow effect can make these geodes quite rare and valuable, especially if the colors are vibrant and the crystals are of high quality. Others may use them as a focal point for meditation and energy work.Ħ. Many people use them as decorative pieces in homes, meditation spaces, and yoga studios to create a serene and visually pleasing environment. Decorative and Spiritual Uses: Rainbow Amethyst Geodes are highly sought after not only for their visual appeal but also for their potential spiritual and healing properties. Some believe that the rainbow effect adds an extra layer of energy to the geode, creating a positive and harmonious atmosphere in the space it occupies.ĥ. Spiritual and Healing Properties: Amethyst is often associated with various spiritual and metaphysical properties, including enhancing intuition, promoting calmness and relaxation, and supporting meditation and emotional balance. It can create a beautiful, prismatic display of colors like those seen in a rainbow.Ĥ. Rainbow Effect: The term "Rainbow Amethyst Geode" often refers to geodes that display a phenomenon known as the "rainbow effect." This effect occurs when the amethyst crystals inside the geode refract light, creating a play of colors on the surface of the crystals. Amethyst geodes are geodes with an inner lining of amethyst crystals.ģ. They form when mineral-rich water seeps into cavities within rocks and slowly evaporates over time, leaving behind crystals. Geode Formation: Geodes are typically round or oval-shaped rock cavities lined with crystals or mineral deposits. ![]() ![]() It is often used in healing and meditation practices due to its soothing and calming energy.Ģ. Amethyst Crystals: Amethyst is a violet to purple variety of quartz known for its stunning color and spiritual properties. A "Rainbow Amethyst Geode" is a beautiful and unique geological formation typically associated with amethyst crystals. ![]() he combines the confessional poet's promise of intimacy with the larger-than-life aplomb of a pulp-fiction hero." ĭuring his lifetime, Bukowski received little attention from academic critics in the United States, but was better received in Europe, particularly the UK, and especially Germany, where he was born. Regarding his enduring popular appeal, Adam Kirsch of The New Yorker wrote, "the secret of Bukowski's appeal. In 1986, Time called Bukowski a " laureate of American lowlife". As noted by one reviewer, "Bukowski continued to be, thanks to his antics and deliberate clownish performances, the king of the underground and the epitome of the littles in the ensuing decades, stressing his loyalty to those small press editors who had first championed his work and consolidating his presence in new ventures such as the New York Quarterly, Chiron Review, or Slipstream." These poems and stories were later republished by John Martin's Black Sparrow Press (now HarperCollins/ Ecco Press) as collected volumes of his work. Some of these works include his Poems Written Before Jumping Out of an 8 Story Window, published by his friend and fellow poet Charles Potts, and better-known works such as Burning in Water, Drowning in Flame. He wrote thousands of poems, hundreds of short stories and six novels, eventually publishing over sixty books during the course of his career. īukowski published extensively in small literary magazines and with small presses beginning in the early 1940s and continuing on through the early 1990s. ![]() The FBI kept a file on him as a result of his column Notes of a Dirty Old Man in the LA underground newspaper Open City. Bukowski's work addresses the ordinary lives of poor Americans, the act of writing, alcohol, relationships with women, and the drudgery of work. His writing was influenced by the social, cultural, and economic ambience of his adopted home city of Los Angeles. Henry Charles Bukowski ( / b uː ˈ k aʊ s k i/ boo- KOW-skee born Heinrich Karl Bukowski, German: Aug– March 9, 1994) was a German-American poet, novelist, and short story writer. Access the Apple menu and select the system preferences section and press on the screen. To do this, follow the instructions below. The second way to execute this action is activating the screen in video mirroring mode, with this function you can view the desktop on both monitors. Automatically, the functions will be executed on both monitors. There you will see the name of the screen, click on it and select enlarge screen. Then you select the system preferences option and choose display. The first way is activate monitor to run a wide desktop, You could do this by accessing the Apple menu. Similarly, activating the functions on both monitors is very simple you just have to perform the following procedure and thus activate the screen so that functions can be executed on the monitors that are connected. If this happens to you, you can reset the system management controller. At the same time, you fear that there will be a power failure and your system management controller will stop working and not perform its function. It is very possible that you will not find how to activate the functions on both monitors. If you need to use dual monitor on Mac, to run daily or business activities. How to enable all features on each connected Mac monitor? For that reason, we are going to teach you how to move the Dock program from one monitor to another on Mac, no execution problems. However, you have connected multiple monitors and notice that moving the application from one monitor to another changes the application. Dock is an Apple line of software that allows its users to keep an eye on any of their built-in applications within their Mac computers. Numerous studies have described factors associated with hand hygiene behavior during the COVID-19 pandemic. However, certain populations have lower levels of self-reported hand hygiene behavior, including men and young adults. Researchers have found moderate to high levels of engagement of handwashing and hand sanitizer use among U.S. adults’ hand hygiene behaviors (i.e., handwashing and hand sanitizer use). Multiple studies conducted during the COVID-19 pandemic have described U.S. However, CDC continues to recommend hand hygiene behaviors to protect against SARS-CoV-2 transmission. Hand hygiene recommendations became less prominent after COVID-19 vaccines became available (December, 2020) and CDC indicated that inhalation of very fine respiratory droplets and aerosol particles was a primary source of SARS-CoV-2 transmission (May, 2021). Centers for Disease Control and Prevention (CDC) has included frequent handwashing with soap and water (and the use of alcohol-based hand sanitizer when handwashing is not feasible) in its recommendations to prevent the spread of SARS-CoV-2. Since the beginning of the COVID-19 pandemic, the U.S. Using a hand sanitizer with at least 60% alcohol when handwashing is not feasible can also help prevent the transmission of viruses and bacteria alcohol-based hand sanitizers can inactivate many types of microbes, including SARS-CoV-2. ![]() More recent research indicates that frequent handwashing is associated with a decreased risk for infection with SARS-CoV-2, the virus that causes coronavirus disease 2019 (COVID-19), and which has led to 1,080,470 deaths in the U.S. Handwashing with soap and water is an important way to prevent transmission of viruses and bacteria and worldwide it is estimated handwashing can prevent 1 in 3 diarrheal illnesses and 1 in 5 viral respiratory infections. The COM-B model was a helpful framework for increasing understanding of hand hygiene behavior it identified capability, opportunity, and motivation as predictors of both handwashing and hand sanitizer use. Regressions indicated that capability, opportunity, and particularly motivation were positively associated with both hand hygiene behaviors. ![]() For motivation, the majority believed the two behaviors were good ways to prevent coronavirus illness (handwashing: 76% sanitizer use: 59%). For opportunity, over 95% of respondents said lack of time didn’t make it hard to engage in either behavior fewer said visual cues reminded them to engage in the behaviors (handwashing: 30% sanitizer use: 48%). For capability, over 90% of respondents said that neither behavior takes a lot of effort, but fewer agreed that they knew when, or how, they should engage in handwashing (67% 74%) and hand sanitizer use (62% 64%). Most respondents reported frequently washing hands with soap and water (89%) and using alcohol-based hand sanitizer (72%) to prevent coronavirus. Finally, we conducted multiple logistic regressions to identify predictors of handwashing and hand sanitizer use. We calculated composite capability, opportunity, and motivation measures and descriptive statistics for all measures. ![]() Items assessing capability, opportunity, motivation, and hand hygiene behaviors were included in FallStyles, a survey completed by 3,625 adults in the fall of 2020 through an online panel representative of the U.S. ![]() adults’ perceptions of components of the Capability, Opportunity, Motivation and Behavior (COM-B) Model in relation to these two hand hygiene behaviors and to identify relationships between these components and hand hygiene behaviors. This study’s objectives were to assess U.S. Since early 2020, the public has been encouraged to handwash frequently with soap and water and use alcohol-based hand sanitizer when soap and water are not available to reduce COVID-19 transmission. Using a hand sanitizer with at least 60% alcohol when handwashing is not feasible can also help prevent the transmission of viruses and bacteria. Frequent handwashing is associated with a decreased risk for infection with SARS-CoV-2, the virus that causes coronavirus disease 2019 (COVID-19). Handwashing with soap and water is an important way to prevent transmission of viruses and bacteria and worldwide it is estimated handwashing can prevent 1 in 5 viral respiratory infections. ![]() This was my strongest subject because of my undergraduate education. The advice I received was to treat the passages like you wrote them it helps you pay more attention to it.īiological and Biochemical Foundations of Living Systems I tried to forget and relearn all my prior knowledge, beginning with elementary content review, then moving to practice problems.įor CARS, I got advice from peers, but also from the Prep101 course I took during my first attempt. On my second attempt, I improved three points by doing practice on chemistry content each day for an hour. Doing this and having that confidence set me apart.Ĭhemical and Physical Foundations of Biological Systemsįor my first attempt, chemistry was my worst section. That helps you understand the content more and squeeze more out of each practice exam. If you remember the answers, then think about why each wrong answer is wrong. The exams test your thinking, so it is worthwhile to retake practice exams again, even if you may recognize the content. The practice exams are quite predictive unless you have a breakdown or panic while testing, like I did for my second attempt. My scores were almost identical to the actual exam scores. I cannot stress enough how important the practice exams are. The second and third times I studied alone. By my third attempt, I knew the content, so I focused on taking practice exams. Once I developed a skill set, I began taking practice exams. I learned content starting at a grade 11 level for life sciences. Then I filled in what to do the other days by working backwards from the practice test dates. I started by including days to take practice tests. Overall study approachįrom day one, I started by using an Excel sheet to write what to do every day. ![]() For my third attempt, I studied 6-7 days per week for 4 hours per day. For my first and second attempts, I studied 5 days per week for 7-8 hours a day for four months. For my last and most successful attempt, I studied for one month. Time spent preparing: For my first and second attempts, I studied all summer, which was four months. Psychological, Social, and Biological Foundations of Behavior: 130Ĭritical Analysis and Reasoning Skills: 128 Major: Life sciences Minor: Biochemistryīiological and Biochemical Foundations of Living Systems: 129Ĭhemical and Physical Foundations of Biological Systems: 129 Undergraduate institution: McMaster University, Canada and currently getting my master’s degree in Health Research Methodology at McMaster University Training Opportunities for Residents and Fellows.ERAS® Tools and Worksheets for Fellowship Applicants.ERAS® Tools and Worksheets for Residency Applicants.MyERAS® Application and Program Signaling for 2023-24.ERAS® 2024 Participating Specialties & Programs.Managing Your Finances During Residency.Interview Resources for Residency Applicants.Researching Residency Programs and Building an Application Strategy.Visiting Student Learning Opportunities™ (VSLO®).Managing Your Finances During Medical School.Interview Resources for Medical School Applicants.AAMC PREview® Professional Readiness Exam.Summer Health Professions Education Program (SHPEP). ![]() Every once in a while make sure to check-in with your breathing feeling your breath in the body to ground yourself in the present moment. With your mind: Keep most of your awareness on the story/narrative of what the other person is disclosing. With your body: While they speak to you, orient your body towards them, maintain a physical posture of interest, and maintain appropriate eye contact. Practice Tip: Find someone you feel comfortable practicing deep listening with a friend, colleague, or even teen if you feel comfortable enough to implement this practice in vivo. While practicing deep listening it’s often skillful to be aware of our own bodies and to portray interested, curious body language (appropriate eye contact, potentially leaning in, and an overall orientation toward the teen talking rather than a dismissive one). The benefit of this skill is that the teen that’s confiding in you will feel heard, listened to, understood, and as a result your relationship will grow stronger. In deep listening however, the object of focus is on the conversation you’re having, and the experience of the person talking to you. The difference between deep listening and mindfulness meditation, for example, is that in meditation the object of our awareness is often our breath, body, thought process, and sometimes even just experience itself. The issue is, many adults don’t practice basic listening skills and youth often are left feeling unheard and not understood, if not completely written off.ĭeep listening is the practice of bringing one’s awareness to the present moment with an attitude of non-judgment-a type of mindfulness practice. ![]() Of course, oftentimes when a youth has an issue and needs to connect with an adult, listening on the adult’s part is a core ingredient for whether or not the youth feels heard. They are basic enough so that the novice can learn and practice them, but important enough that even skilled psychotherapists will benefit from their implementation. Thus, these basic skills presented here are applicable to anyone who works with youth from the math teacher who has a connection with a particular group of students, to the licensed therapist who sees youth in individual and/or group psychotherapy. For educators, it’s important to know that there are limitations to the counseling-type conversations one may have with a youth, while at the same time understanding that it’s important to have some basic counseling skills to help facilitate the authentic relationship. I have known many teachers who build authentic relationships with their students and in turn their students feel more comfortable talking to them about their problems rather than the school therapist. Working with teens has its own unique set of challenges and often times as providers we’re relegated to positions of listener, mentor, and guide, regardless of whether or not we’re actual therapists or counselors. ![]() Instructions are included in ReadMe.txt if needed. If you are looking for a perfect phone to phone transfer tool, Syncios Data Transfer will be the best choice. It works perfectly with almost all Apple and Android devices: iPad, iPhone, iPod, Samsung, HTC, Sony, MOTOROLA, LG and more. What's more, you can transfer songs and playlists from iTunes Library to an Android phone, iPhone, iPad and iPod touch. SynciOS Data Transfer-is a powerful Data Transfer software between ant Android and iOS device. Wanna upgrade to Syncios Ultimate version Check Product Comparison. It not only allows to restore from iTunes backup easily, but also to retrieve iTunes backup and transfer contacts, text messages, photos, video, etc. ![]() You can even manage your iTunes backups with Syncios Data Transfer. And then you can transfer the backed up files to any new phone. All in one click to backup all Android and iOS phone data to PC, including contacts, SMS, call logs, photos, music, videos and apps. ![]() You can backup your phone to the PC first and then restore to any other supported phone whenever you want. Transfer almost all files, including contacts, video, SMS, photos, call logs, music, Ebook and apps between phone to phone in lossless quality! Just have one phone in your hand? It doesn't matter. Just got a new phone and don't know how to copy data from the old phone to the new one? And what to do if you are Android user transitioning to Apple? You can now just simply connect both your phones to PC and enjoy the data shift between multiple phones in one click. UltData lets you recover data from iOS devices and iTunes backup files. The program immediately completed.worth trying this program. It supports almost all files, including contacts, text messages, call logs, photos, music, video and apps between iPhone & Android without any data loss. SynciOS Data Transfer is a program that proves to be of good use when buying a new smartphone. Transfer from iOS to Android, Android to iOS, Android to Android and iOS to iOS are all allowed. Description: SynciOS Data Transfer is an easy-to-use yet powerful phone to phone transfer tool. You can turn off this feature in the settings if you please. ![]() □ You will notice once you press play it will automatically scroll to the correct verse giving a hands-free experience so you can just focus on reading and don’t need to scroll. □ We’ve recently finished developing the media player so that you may listen to the audio of Surah Nas with the beautiful recitation by Mishary Al-Alfasy. Currently, we’ve expanded to include Hindi, Urdu, and Malay which can be turned on in the settings. We’re also in the process of including more languages to help people understand these verses in their native tongue. □ For the knowledge seekers, we’ve also incorporated various respected English translations to help interpret the meaning of each verse. ![]() □ Here you will find Surah An-Nas in Arabic text but for those not strong in reading Arabic, we’ve included the roman transliteration to help you with the pronunciation. Our mission is to make it easy to read and understand the Qur’an. In the hadith (provided at the end of this page) we learn the Prophet (ﷺ) would often recite these two Surahs right before going to bed. It is believed that Surah Falaq and Surah Nas were revealed to the Prophet Muhammad (ﷺ) during a time of illness.Together these two surahs are known as al Mu’awwidhatayn (meaning, ‘the two protectors’)The recitation of these two Surahs will protect people from many evils, including the evil eye. ![]() Meaning, “I seek refuge in the Lord of mankind…” ![]() Most of these captions would look great in a funny Christmas card to make your friends and family laugh out loud. “Nothing says holiday like a cheese log.”Ĭlever Christmas Captions The following Christmas captions are as merry as they are clever.*Puts a selfie on top of the Christmas tree because I’m a star*.“What do you get when you cross a snowman and a vampire? Frostbite!”.“I haven’t taken my Christmas lights down.“Keep your friends close, your enemies closer, and receipts for all major purchases.”.“My husband’s idea of getting the Christmas spirit is to become Scrooge.”.“’Tis the season! Let the overeating begin!”.“What do you call an elf who sings? A Wrapper.”. ![]()
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